Why glycemic load matters to your health
The older we grow, the easier it becomes to pack on more pounds, due to lower metabolism. Here is the good news though: you do not need to go drastic with diets.
The government first announced that the coronavirus pandemic was with us in March last year. When they first did so, nobody knew what the disease could do and was naturally very scared to catch it. Therefore, we all followed the set guidelines to fight the pandemic religiously. We constantly washed our hands, nobody left home without a mask and we all observed social distancing.
It has now been ten months since we first heard of the first corona virus case and it’s almost become a part of us to the extent where we are not as scared of the disease as we once were. Naturally, most people have relaxed and are not following the guidelines set by medical experts to fight the pandemic. But here are a few realities.
We hope these 4 reasons are enough to compel you to wash your hands regularly, wear a mask, observe social distancing and follow all set Covid-19 guidelines going forward. Remember to make sure surfaces around your home are sanitised and disinfected. Atilla toilet cleaner is also ideal for wiping down porcelain and stainless-steel surfaces around the home, leaving it smelling lovely as well. Find out more about it here: https://www.kapa-oil.com/our-brands/atilla/atilla-blue-freshness/
The older we grow, the easier it becomes to pack on more pounds, due to lower metabolism. Here is the good news though: you do not need to go drastic with diets.
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